Corporate Fitness Solutions

A Couple of Questions

• How much does staff illness cost you every year?

• How would you like to reduce stress, illness and absence in the workplace while increasing productivity, team work and motivation?

• Can you put a price on a happy and fit workforce?

As one of Eastbourne’s leading personal trainers and founder of the highly successful Eastbourne Boot Camp I offer bespoke corporate fitness solutions direct to your door!

When you contact me you are eligible for a free no obligation initial consultation where I will visit you at your premises and discuss strategic ways in which the health, fitness and welfare of your workforce can be improved specific to your businesses needs.

The Healthy Workforce Problem

It is a fact that stress-related illness is escalating which combined with our increasingly sedentary lifestyles and reliance on convenience food means that illness such as back pain, migraines, obesity, cardio vascular disease and depression are at an all time high and could be negatively affecting your businesses performance while costing you money.

In 2009 the Chartered Institute of Personnel and Development's annual survey revealed that on average, 7.4 days absence was taken per employee costing £692 per person and the UK economy over 17 billion pounds – can your business afford this?.

Exercise is the solution!

Traditional corporate gym membership schemes often fall short due to their over crowded facilities, inexperienced staff and boring workouts using outdated methods of training. When this is combined with employees having to make the time to get to the gym is it any wonder that corporate schemes tend to have poor uptake?

I specialise in Kettlebell Training which is one of the most intense, time efficient training methods known to man.

Kettlebell training offers many advantages over conventional training methods in that cardiovascular fitness, strength, muscle tone and fat burning can be improved simultaneously.

In addition kettlebell training can improve flexibility and posture while reducing incidents of back injury.

By combining kettlebell training with other highly specialised training methods I can enhance your employee’s functional fitness and health while making workouts exciting, challenging and most importantly – FUN!

Group and individual exercises sessions can be conducted at your business address (space permitting) or in local surrounding parks at any time of day.

Corporate packages can be formulated using a range of services to suit your exact requirements and budget.

The provision of corporate fitness solutions for your employees is not only an investment in their health but also an investment in the future of your business.

Please contact me using the form below for further information and to book your initial consultation.

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