Home
Services Information BOOT CAMP!
Bag FIT Classes
Personal Training
Services
Corporate Fitness
Online P. Training
Prices
About Me
Contact Me
Testimonials
My Blog
Newsletter
My Top Links
Nutrition and Diet Nutrition Articles
Weight Loss Articles Lose Weight
Six Pack Abs
Training and Exercise Articles Kettlebell Training
Bulgarian Bag
Super Training
Build Muscle
Jog/Run
Wellbeing Articles Exercise & Health
Mind Power
Reiki Therapy

Inspired Fitness Ezine

FREE Subscription

Welcome to my FREE newsletter.

Subscribing to my Inspired Fitness E-zine sets you ahead of the game with the latest news, information and advice about health and fitness for the mind, body and soul.

Subscribe and Get a FREE Workout Plan

When you subscribe to my quarterly E-zine you will receive a FREE 4 Week Body Weight Workout Plan which can help you to become leaner, more toned, more shapely and stronger using high intensity training sessions that can be completed in 10 minutes!

Each workout details which exercises to do and how to do them and are supported by colour photographs showing you exactly how to perform each exercise.

Subscribing Is Easy

Just Complete This Form

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Inspired Fitness Ezine.
Within my ezine you will discover workout ideas, healthy eating strategies and recipes, tips about weight loss and muscle gain, kettlebell information, mind power techniques and much more.

Subscribing gives you the advantage of having brand new information, not previously seen anywhere on my web site, direct to your inbox!

My Ezine will keep you informed about upcoming special offers and discounts while providing interesting product reviews.

Also keep an eye out for my forthcoming subscribers Q & A section and an opportunity win great prizes.

If you have been struggling to get motivated, or are bored with your current workouts my Ezine is your route to new ideas, strategies and techniques to steer you towards positive, healthy and fit future.

Sign Up Today
Get Your FREE 4 Week Workout Plan

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Inspired Fitness Ezine.



Go from Inspired Fitness Ezine to Homepage


2008/2011 © Copyright Total-fitness-personal-trainer.com

Mind, Body and Goal

(Click Here to Read Privacy Policy)

SBI
SBI!

Follow EBKettlebells on Twitter

Special Seasonal Discounts on Personal Training Rates

Testimonials

I started at Matt’s Eastbourne Boot Camps in January 2011 and I am now into my 16th week, and have today hit a 12 stone weight target that I have not seen for almost 30 years. I have now lost 42 pounds with Matt’s help and encouragement. I cannot thank you enough Matt.

Andy Magin (Age 56)

My goal when I met Matt was to be comfortable in my bridesmaids dress at my brothers wedding. In seven weeks I have lost 17 pounds! Matt has been totally inspirational and supported every step of the way in my quest to succeed with my goal.

Anne.F. Eastbourne

I have just completed my first 20 sessions with Matt. He has taken me from being tired and lacking in energy to feeling fit as a fiddle. My body shape has improved and I am much more toned. More importantly I feel more at home in my own skin.

Sinead. B. Eastbourne

Matt always gets the best out of me, even when I am not performing up to standard. He has bought out new confidence and self belief within myself, which I haven't had for a very long time. My competitive performances, strength, conditioning and body shape / definition have adapted fantastically - thank you Matt!

Jo. C. Eastbourne

Matt has always been inspirational and a great mental help with training and getting focused for competitions. After having a baby 6 months ago I am back at pre-baby weight and most of all a flat tum ! As a personal trainer he is always enthusiastic and conscious, I would thoroughly recommend Matt as a personal trainer to anyone.

Sarah. P. Eastbourne