Reiki Therapy

To Experience, Is to Appreciate

Welcome to my Reiki Therapy section. I use Reiki Therapy as an integral part of my approach to the creation of Total Fitness in Eastbourne and East Sussex.

A Reiki treatment has to be experienced to be understood and appreciated, and is amazing how something so simple, can have such far reaching effects.

What is Reiki Healing?

Its history lies in Japan, where it was re-discovered and brought into the world wide awareness through a monk called Dr Mikao Usui in the 19th Century.

Dr Usui worked alongside two other Reiki presidents; Dr. Chujiro Hayashi and Hawayo Takata. They worked together in teaching others how to administer Reiki, about the remarkable effects that can be experienced, and the importance of passing down the knowledge so that others can continue to make a difference in peoples lives through Reiki.

Reiki stands for (Rei) Universal and (Ki) Energy, which is all around us, and through us.

Perhaps the greatest example of what Reiki is can be seen when you think about yourself, made up of a physical body, with a mind, and that spark of energy that gives us life. It is this spark of life, which typifies Reiki energy.

So in short, Reiki is the life force which makes us and everything else in the world - LIVE.

Reiki Therapy has been found to be effective in treating many conditions, ailments and issues. Perhaps you are wondering if Reiki can help you? If so, find out here how Reiki can help you.

How Does Reiki Work?

We also have an energetic field called an aura, and life force flows through this also.

(You can easily become aware of your own energetic field when a stranger stands "within your personal space" and makes you feel uncomfortable.)

According to ancient eastern medicine, the life force flows through our energy centres called chakras, and along our meridians (often targeted through acupuncture).

If this energy becomes blocked, the functionality of our being can be disrupted, and we may encounter physical or emotional problems.

Our energy and body is impacted by our thoughts, for example, if we wish to move, our thoughts initiate our decision, the muscles tighten and movement occurs.

With this in mind, by holding onto negative thoughts, feelings, beliefs and attitudes, blocks within our energy are created, and if not released can, over time, begin to impact our physical bodies.

Reiki Therapy works by channelling positive energy through the client's chakras and meridians, creating a positive charge, removing blocks and ensuring natural flow of life force which therefore impacts the health of the clients physical and mental state.

Sounds a bit far fetched?

BUT, I will argue this.

There are many things in this universe we cannot understand or explain - it may be we will never know - Reiki is one of those things that we may never fully understand, but it does work, and it works incredibly well.

There are a collection of testimonials that can be seen here, contributed very generously from previous clients I have treated.(link to follow)

Should you have any questions in relation to Reiki Therapy, how it can help you, or to find out more about it, please don't hesitate to contact me.

I Look forward to hearing from you.

Find out what Reiki has been used successfully in.

What does a Reiki Treatment Involve?

Float from Reiki Therapy to Total Fitness Personal Trainer Homepage

Additional Holistic Resources