Testimonials
Matt Shore
Eastbourne Personal Trainer
Welcome to the Testimonials section of my web site. I have created this section of my web site as a means of presenting real life feedback from satisfied customers. You may find this information useful in helping you to decide on the right Personal Trainer or Reiki Practitioner for you.
Personal Training Testimonials
I have just completed my first 20 sessions with Matt. He has taken me from being tired and lacking in energy to feeling fit as a fiddle. More than that his patience and attention to the details of my personal training needs means in just a few weeks my body is much more toned and importantly I feel more at home in my own skin. I am seeing very concrete progress which keeps me motivated. Matt has a wide range of skills from anatomy to reiki to boxing and kettlebell training which he applies with intelligence to his customers – and the kettlebells are a revelation!
He seems equally at home across the age and genders of his clients. I was worried that it would all be too hard for me as a non-sporty woman – not the case. So now it is just a matter of signing up for the next 20 sessions and enjoying the results that will come. Thanks Matt!
Sinead. B. Eastbourne
Matt, you always get the best out of me, even when I am not performing up to standard. You have really bought out new confidence and self belief within myself, which I haven't had for a very long time. My competitive performances, strength, conditioning and body shape / definition have adapted fantastically and that all proves what an excellent trainer you are - thank you!
Jo. C. Eastbourne
After meeting with Matt to discuss my goals to build lean muscle and learn a good eating plan without gaining fat I was so impressed with the amount of knowledge and professional experience he had in all fields of weight training, food nutrition, eating plans and everything you would ever need to know about any exercise!! 
When I started my training I had no idea of how to eat, what to eat or even where to start and I was quite skinny and had no muscle to me at all.
I wanted to give my all into the training and learn everything I could about good foods and eating. Matt gave me a full 3 day eating plan and we had 2 training sessions a week it was exciting and couldn’t wait to get some results.
I am 8 weeks into the training now and I am now starting to do my training on my own, I have learnt so much from Matt and have never felt better in my life; If you can see my before and after photos you will easily see I have gained a big amount of muscle and my body looks strong, lean and very healthy!! And im also eating 6 times a day and have gained no fat at all… (Who wouldn’t want to do that??) 
I enjoy every part of my training and all of the nutrition side of it as well, I also learn something new every time I train with Matt and he has never stumbled on any question I have ever asked him. Also the commitment and time he has for me outside of my training is great, he will always.. ALWAYS answer a txt or phone a call on any matter or question and has all the time to help you gain your goals.
Matt has started me off on a new life and like I said I feel the best I have ever felt in mind and body.
I recommend Matt Shore 100% to anyone looking to gain muscle, lose weight, become more physical in any way, gain a good and healthy eating style or just general health.
I will continue to work with Matt at my training and feel he has become a good friend of mine as well.”
EXCELLENT SERVICE!! THANKYOU
Russ. B. Eastbourne
With my wedding day getting closer and having undergone surgery and chemotherapy for cancer in the previous year, I was feeling less than perfect for my big day. After doing an immense amount of research on different personal trainers, I rang Matt and asked him to come and see me for a consultation. I explained all my aches and pains to him and the fact that I had also developed lymphodema in my right arm which (I thought) would prevent me from doing many types of physical exercise.
Matt remained unphased and after the thorough initial consultation we arranged to meet for our first session. Although I was a little nervous, Matt immediately made me feel at ease and the first hour went so quickly.
I felt really pleased after our first session and was even more pleased when I found an encouraging email from Matt in my in-box when I got home. It was a real boost. Our sessions have gone on from strength to strength since then. Matt tailors each session immaculately.
He takes the effort to find out what I like and what I don't, what my strengths and weaknesses are and he knows exactly how to get the best out of me. The email support is fantastic and has created a real bond. He reminds me of what we did in the session, any personal bests or achievements and what I can look forward to in the next.
Any concerns I had about my illnesses have vanished. I have not felt this good in years and that's including my pre-cancer days. I look and feel better both mentally and physically, more than I could've imagined. I feel so much more confident now.
I planned on training with Matt until my wedding but I am not going to stop now. Matt is dedicated, professional, incredibly knowledgeable and supportive. I cannot recommend him enough. (And neither can my fiance). Thank you Matt.
Nadiya. R. Hastings
Matt has always been inspirational and a great mental help with training and getting focused for competitions.
He always manages to look at the bigger picture and focuses on diet, nutrition and sense of well being.
After having a baby 6 months ago he has got me to back to competition level, back to pre-baby weight and most of all a flat tum ! As a personal trainer he is always enthusiastic and conscious, I would thoroughly recommend Matt as a personal trainer to anyone.
Sarah. P. Eastbourne
Matt Shore is a very kind, friendly person that helps to motivate me through my training, and is prepared for any questions that I have.
The nutritional advice he has given me has helped me achieve the goals I want and to strive for more progress. The training he gives is very good as he helps to show me different techniques and different styles of exercises.
The affordable price I pay and the service I receive is well worth the money and will be training with Matt for as long as I can to achieve my goals and more. Could not recommend a better trainer.
Paul. B. Eastbourne
Reiki Testimonials
Reiki healing with Matt enables me to experience a calmness and inner peace that I never believed possible.
I am a cancer patient who is currently in remission and I believe it is vital for anyone in my position to understand the importance of dealing with one’s spiritual, emotional and physical wellbeing.
Many doctors now recognise the value of complementary therapies, including Reiki healing, in helping patients cope with stress, anxiety and emotional pain.
Through Matt’s healing, I am able to completely relax and because he is able to sense emotional tensions, he can also restore my absolute inner peace and harmony.
Reiki healing should be an essential part of every cancer patient’s healing process.
Cherry. E. - Herstmonceau
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