Online Personal Trainer PackagesAfter reading about how my online personal trainer service can help you to achieve your ultimate fitness goals, let me now explain exactly what I can do for you, and of course, how much it costs. (I think you may be suprised!)
1) Individually Tailored Workouts.The cornerstone of any health and fitness success story is having a program of exercise that works for you.You are unique, and as such generic workouts delivered through magazines, books and mass production online personal trainer services just won’t cut it. Through my online fitness service, I will produce very effective workouts based on the equipment that you have available that are safe and take into account your ultimate goals, abilities, likes and dislikes. Want to train at home, but don’t have any equipment? No problem! I know of literally thousands of exercises that can help you, regardless of circumstance! All programs issued by me are progressive in nature which means that as your fitness improves, your workout is changed to ensure that you are always being challenged paving the way for your success. To provide further piece of mind, I will give you access to pictures and videos of each of the exercises I prescribe so you know exactly what you should be doing! There simply is no guesswork for you to worry about! 2) Individually Tailored Nutritional Plans.I prefer not to refer to the word diet as diet implies restriction and automatically sets a negative mental state. Healthy eating plans are my preferred term, and that’s exactly what you will receive under my guidance. Many make the mistake of thinking that healthy eating is all about lettuce leaves, and bland, boring foods served in micro portions.Rest assured, you won’t find that here! I will construct individual healthy eating plans, designed around taste and variety to suit your likes and dislikes. I will teach you about common food mistakes, how food impacts your body and ultimately and how to change your mindset and attitude towards food - for the better! I can even provide a weekly shopping list so you know what to buy! 3) Far Reaching Psychological techniques.It is often said that one of our biggest barriers to success is ourselves. This is most certainly true within health and fitness success stories.Sadly, many personal trainers overlook the importance of the mind in achieving goals and in doing so, sell their clients short! When you employ me as your online personal trainer, you buy into a complete package and a holistic approach to total fitness for the mind and body. I will teach you strategies that foster self belief, boost confidence and help you to understand your own thought processes. I will also teach you techniques to enhance motivation and overcome personal barriers. The beauty of these techniques is they don’t just apply to health and fitness; you can use them in any aspect of your life! 4) Online support.When you enter into partnership with me and my online personal trainer service you receive the benefit of being able to contact me via e mail with any queries you may have relating to any aspect of your workout, nutrition plan or anything else which may crop up!If you have read this far about my online personal trainer service it means your well on your way to making serious changes. The spark of motivation, whether you recognise it or not, is already there! Are you feeling excited and ready to take the next step? Great...read on! I Will Be Committed to YOU!As my client, I am committed to you in providing a great value, high quality and dynamic online personal training service.The fact that each program is individually tailored for you means that I am only prepared to take on a limited number of clients. By limiting my numbers I ensure that quality of service is maintained and that you receive the very best I have to give.
CURRENCY CONVERSION
Online Personal Trainer PackagesPackage 1:
This package allows you to pay one month at a time, and can be great way of seeing how I work and what to expect.
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Special Seasonal Discounts on Personal Training Rates
Testimonials
I started at Matt’s Eastbourne Boot Camps in January 2011 and I am now into my 16th week, and have today hit a 12 stone weight target that I have not seen for almost 30 years. I have now lost 42 pounds with Matt’s help and encouragement. I cannot thank you enough Matt.Andy Magin (Age 56)
My goal when I met Matt was to be comfortable in my bridesmaids dress at my brothers wedding. In seven weeks I have lost 17 pounds! Matt has been totally inspirational and supported every step of the way in my quest to succeed with my goal.
Anne.F. Eastbourne
I have just completed my first 20 sessions with Matt. He has taken me from being tired and lacking in energy to feeling fit as a fiddle. My body shape has improved and I am much more toned. More importantly I feel more at home in my own skin.
Sinead. B. Eastbourne
Matt always gets the best out of me, even when I am not performing up to standard. He has bought out new confidence and self belief within myself, which I haven't had for a very long time. My competitive performances, strength, conditioning and body shape / definition have adapted fantastically - thank you Matt!
Jo. C. Eastbourne
Matt has always been inspirational and a great mental help with training and getting focused for competitions. After having a baby 6 months ago I am back at pre-baby weight and most of all a flat tum ! As a personal trainer he is always enthusiastic and conscious, I would thoroughly recommend Matt as a personal trainer to anyone.
Sarah. P. Eastbourne